The conversation with the two strangers started with a puppy. It was an adorable, soft, fluffy, three-month old Husky with bright blue eyes that drew me to it like… well… like any dog draws me to it.
In all honesty, it could have been a mangy mutt, and I would still have stopped my bike ride to say hi. I do, after all, always carry dog treats when I am out riding my bike.
The puppy was trying to catch a quick nap while the person on the other end of its leash was engaged in conversation with a woman working in her yard. I interrupted the conversation to first ask if I could pet the puppy and then to ask all of the important questions about the puppy.
Neither the puppy’s owner nor the woman with whom he was speaking seemed to mind. In fact, their interest turned from the puppy to me.
“How far do you ride?”
“Where do you ride?”
“Don’t you think some of those roads are dangerous?”
The last question prompted a discussion about how some people can be complete jerks.
“Someone once threw a whole cup of iced tea out of their car window at me,” I told them. “It hurt because it was hurtling from a moving car, and I know it was sweetened because it was so sticky.”
“Yeah,” the guy said, “People can be real jerks. I was out jogging once, and someone yelled then through a raw egg at me. It hit me right in the chest.”
We were all silent for a moment before he said, “I had to just turn the other way. There’s no point in confronting people like that. It just makes the situation worse.”
We continued to talk about how confronting angry and rude people isn’t worth the effort. What none of us mentioned, or even acknowledged, was that the stakes were different for the the man.
That’s because the other woman and I were white. The man was black.
If the conversation had been with friends or even acquaintances, we would have addressed the issue of race. But when the man mentioned having the egg thrown at him, I didn’t ask if he thought the perpetrators were racist. When he said he didn’t engage with hateful people because he might land in jail if he got in a fight, I just nodded. And when he said that his wife doesn’t want him to let the dog out at night because the neighbors had threatened to call the police if it barked, I joked that all my neighbors have dogs that bark.
I didn’t raise the issue of racism, but I could feel it hanging in the air like a storm cloud full of rain. And even though it was obviously there – heavy and dark -we acted as though it didn’t exist.
I felt as though raising the issue would be akin to handing each of them a “Black Lives Matter” bumper sticker only to be handed an “all lives matter” one in return. I just didn’t have the emotional fortitude.
The issue of race shouldn’t be political because there should only be one view of it: it shouldn’t exist and when it does, we need to acknowledge and address it.
And yet, just like during my conversation with strangers yesterday, we often dance around racism as if ignoring it will make it go away.
I honestly don’t know that actually raising the issue during that particular conversation with strangers would have been appropriate. What I do know is even though no words were said, it WAS part of the conversation.
And here’s the other thing I know. That puppy? The one that brought us all together for a short period it time? That puppy loved getting attention from all of us and had no concept of race.
Maybe that’s why I like dogs so much.
I was having dinner on a friend’s deck with a group of like-minded women when we got the news: Ruth Bader Ginsburg had died.
We all reacted differently even though I’m certain we were all feeling the same way. One of us burst into tears. Another just sat silent while a third stood up and started clearing dishes. Me? I cussed. I cussed because Notorious RBG was a role model and a heroine. I cussed because I know what is at stake. And I cussed because some people I know will see her death more as an opportunity than a reason to mourn.
The following words are for those people: I may like you, but I can’t respect you.
I like you because we might laugh together or share common interests or talk about our children.
But I can’t respect you because your vision of what our country’s future holds for those children isn’t one of diversity and inclusion and equality.
I can’t respect you because you believe your narrow definition of Christianity is the only legitimate religion.
I can’t respect you because you can’t discern the difference between journalism, opinion pieces and fake news.
I can’t respect you because you share information on social media that validates your opinion even if when the information is a complete lie.
I can’t respect you because you support political candidates and listen to pundits who claim that liberals aren’t real Christians.
I can’t respect you because you are a one-or two-issue voter who makes decisions at the ballot box based on dogma rather than on the scope and impact of a variety of policies on people’s day-to-day lives.
I can’t respect you because no matter how many times someone has tried to explain the difference between “gun control” and “taking away your guns,” you choose to listen to propaganda from the NRA,
I can’t respect you because you are voting for politicians who care about money more than they care about the well-being of people.
I can’t respect you because you think patriotism is marked by saluting a flag rather than by honoring the first amendment.
I can’t respect you because you throw around the word socialism when what you are really saying is that you don’t want your tax dollars being used to provide services for people you have decided are “undeserving.”
And most of all, I can’t respect you because you are supporting politicians who have shown general disrespect and even criminal behavior toward women.
I know these words will offend some of you, and now you probably won’t respect me. I don’t care.
I’m 53 years old, and I’ve fought hard to become a strong, opinionated woman who cares about minorities and immigrants and the poor and people of different faiths.
I’m writing this because even though there are a lot of people I don’t respect right now, I couldn’t respect myself if I left these words unsaid.
Also, I’m fairly confident that Ruth Bader Ginsburg would approve.
When I was about five years old, my mother pulled a chair up to the kitchen counter so I could watch what she was doing.
She got a soup bowl out of one cupboard and a container of cornstarch out of another.
“We are going to do a science experiment,” she explained.
She poured the cornstarch into the bowl then slowly added water. When the mixture was exactly the texture she wanted, she told me “stick your finger in until it touches the bottom of the bowl.”
I tried, but the mixture was solid, and my finger didn’t even dent it.
“I can’t,” I said.
“Yes you can, ” she replied. “Try again.”
I poked at it again with the same results.
“It doesn’t work,” I complained.
“Yes it does. Look.” she said as she put her finger in the bowl. I watch in amazement as what had felt like a rock to me oozed around her finger.
She removed her finger and told me to try again. I did and was once again met with resistance.
“Don’t poke it. Instead just lightly touch it.”
I followed her instructions and was delighted when my finger began to sink into a gooey substance.
I don’t remember if my mom talked about the science behind our experiment, but apparently it had a lasting impact as I’ve been thinking about it recently.
From an early age, my approach to dealing with problems has never been subtle. I’ve been called blunt, forthright and outspoken. I’ve taken in pride in the fact that I always let people know where I stand and, most of the time, exactly what I’m thinking. I’m not good at quietly expressing my thoughts and then letting them soak in while I patiently wait for a response. As my husband knows, when I don’t get a response, I keeping poking until I get one.
Generally, that works, but sometimes it doesn’t. Recently, I’m not only getting resistance when I make a stab at addressing a situation, I feel as though every effort is bouncing back and bruising me. I guess that’s why I’ve been thinking about that experiment at the kitchen counter with my mother more than 45 years ago.
Maybe my mom was attempting to tell me that sometimes you have to stop trying so hard to make something happen and just need to let the situation unfold. In some circumstances, that may be the right approach.
But here is my other take away from that long ago experiment: when you let things rest and happen at their own pace sometimes all you get is covered in muck.
History tells us that change only happens when people are willing to poke their fingers at the problems and keep poking until they make cracks.
I don’t need muck. I need change.
My soul hurts when I think about the incident at a local church. Apparently, the minister provoked a member of his congregation with a sermon about racism. The individual was so offended, he actually left in the middle of the service. As he walked out, he loudly muttered, “George Floyd was a criminal.”
This happened in a Christian church.
I may not be a Biblical scholar, but the last time I checked, the Christian church is based on the teachings of Jesus Christ. You know, that guy who taught about mercy, forgiveness and taking care of each other? I’m fairly certain that Jesus wanted us to interact kindly with all human beings – not just the people we like or respect or who make us feel comfortable.
I know that’s not always easy, and sometimes I feel as though it’s almost impossible. But labeling someone a criminal and then using that label to rationalize their mistreatment hurts all of us. That’s because we are all connected.
No one lives and shares that message more loudly and bravely than Father Greg Boyle. Father Boyle is a Catholic Priest who founded Homeboy Industries, a gang intervention and rehabilitation program in Los Angeles. I had the privilege of hearing him speak a few years ago, and his words resonated. Like him, I am incredibly fortunate to have a job in which I can learn from people who others might dismiss.
There is the woman experiencing homelessness who once proudly told me she was featured in a documentary about women in prison. She was, and I’ve since watched it. I’ve had her bags of medication for various mental illnesses in my office. I unintentionally taught her to beg in Spanish when she asked me how to say “I’m hungry” and “I need money” in Spanish. She recently stopped by the office to tell my coworkers and me that she had a place to live. When I opened the door, I had to firmly tell her she couldn’t hug me because of COVID 19. I don’t call her a criminal. I call her a fellow human being.
There is the man who showed up in our office lobby loudly declaring “I just got out of prison and I don’t know where to go for help.” He had grown up in foster care and is functionally illiterate. He is demanding and difficult, but he was also sweet and helpful. He’d give staff cards and help clean our offices. After he went back to jail for rape, he still called the office on a regular basis. I don’t call him a criminal. I call him a fellow human being.
There is the young man with no place to live because his family kicked him out. Before COVID-19, he would stop by the office almost every day to make a cup of coffee. Occasionally, he would use the shower and do his laundry. He was always polite and followed the rules. When my co-workers and I hadn’t seen him for several days, one of us would look on the jail site. His mugshot would be there, and his charges ranged from battery to robbery. He stopped by the office last week to ask for a tent. I don’t call him a criminal. I call him a fellow human.
These individuals, like thousands of others, have stories to tell about what they have endured and survived. These individuals, like thousands of others, don’t have the support, resources, and connections that many of us do. And these individuals, like thousand of others, are so much more than a label or a criminal record.
Do I believe they should be held accountable for their actions? Absolutely! But I also believe that I should still care about them.
As Father Greg Boyle says, “There is no us and them, only us.”
I care about us.
When I was growing up, my mom baked a cherry pie every February in honor of George Washington’s birthday. The tradition was tied to the story about how, as a child, the first President of the United States chopped a cherry tree with his new hatchet. When his angry father confronted him, young George admitted what he had done because he couldn’t tell a lie.
The story was the basis of many elementary school lessons, and only as an adult did I learn that the story of the cherry tree was itself a lie. Author Mason Locke Weems added it, along with other heartwarming stories, to the fifth edition of his book The Life of Washington. Historians believe that Weems included the story to make Washington a virtuous role model that could influence the behavior of children.
He wasn’t alone. The history I learned in school almost always portrayed honorable men who built a perfect country on unquestionable values. In truth, the men were imperfect humans who built this country on the backs of others.
But for more than a century, history was written by people like Parson Weems, who wanted to shape it into a tool that could be used to control what people believed, and therefore how they behaved.
My elementary school classmates and I were taught that Christopher Columbus discovered America. We used crayons to color pictures of the Nina, the Pinta, and the Santa Maria while reciting “In 1492, Columbus sailed the ocean blue.” No one taught us about the genocide he perpetrated on the people of Haiti.
In Junior High, I had to memorize the presidents of the United States and their accomplishments. I was taught that Andrew Jackson was the seventh president, was nicknamed “Old Hickory” and founded the Democratic Party. I was an adult before I learned how he abused his power to remove Native Americans from their homes and was responsible for what is now known as the Trail of Tears.
In high school, the lessons about World War II covered how America helped defeat Germany and end the Holocaust. There was never any mention about the Japanese internment camps on U.S. soil.
For the most part, what I was taught was factual. It just wasn’t truthful. America may have been established on the principles of equality and freedom, but those principles only applied to white men. When the south tried to leave the United States to preserve slavery and its economy, the Confederate message was clear: equality and freedom weren’t the most important values; power and money were.
As a nation, we are still struggling with those conflicting values.
On Thursday as I was leaving work, a pickup truck stopped in front of my office. A large confederate flag with the handwritten words ‘heritage not hate” was flying from the back. I winced. I wanted to stop and ask what heritage meant to the driver, but I knew that would be pointless.
Some people think they have to hold on to relics of the past to justify their belief system.
Instead, we need to distinguish between erasing the past and learning from it.
We can still eat cherry pie on Washington’s birthday because we like eating cherry pie. We just shouldn’t eat it because we think it makes us more patriotic. Taking care of each other and honoring our true history is the only way to do that.
Nearly fifty years later, I don’t clearly remember my first day of kindergarten, but I know I was miserable and complained that I didn’t fit in.
What I really meant was that I was the only white student in my class.
That didn’t last long.
On the second day of kindergarten, Mike Donahue switched classes and joined mine.
I have a few other memories from that year: sitting on the floor at the feet of an elderly tribe member who taught us her native language; participating in the annual root feast; wearing the wing dress my mom had sewn, and being chased and taunted when I was walking home from school. My tormentors, a group of older children, told me I didn’t belong and I needed to move off of the reservation.
The next year I did. I started first grade in a classroom full of white students like me.
When I was younger, I used to tell people that, because of those experiences, I knew what being a minority felt like and that I had experienced discrimination.
I didn’t and I hadn’t.
When I complained about being the only student with my skin color, my white, well-educated parents stepped in to ensure I had a friend in my class. When I lived in a place with a very different heritage than mine, my professional parents bought a house elsewhere among people with similar backgrounds.
In other words, what I actually experienced as a child was white privilege.
I’m still experiencing it.
I guarantee that no one has ever clutched their purse a bit tighter when they’ve seen me in a parking garage. No one has ever called the police because I look suspicious when I’m walking my dog in their neighborhood. I’ve never been patted down or had my car searched when I’ve been stopped for speeding.
But I have been the person who has clutched her purse a bit tighter when she’s seen a black man in a parking garage.
And I absolutely hate that.
My parents raised me better. They taught me not to judge people by the color of their skin. My education specifically addressed prejudice. I am a licensed social worker whose professional ethics are grounded in fairness and equality. My children and friends, who are all strong advocates for diversity, expect more from me.
And yet, I’ve had those moments when my immediate reaction is to clutch my purse tighter.
Living in a racist society has influenced my reactions, but, I am still responsible for them. I am responsible for acknowledging them and I am responsible for changing them.
America should be too.
Every time I think I’ve dealt with the most difficult person I’ve ever met, God laughs. And then another difficult person enters my life.
And every time I’ve struggled with the chaos and hurt that person leaves in his or her wake, I tell myself the same thing: “I’m supposed to learn or gain something from this situation. One day, I will look back and tell myself, ‘Oh that’s why that happened.'”
And up until now, I’ve been right.
But recently, I’ve had a hard time believing myself and in myself. This time, I’m fairly confident that even God isn’t laughing,
You see, I’m dealing with the most narcissistic and manipulative person I have ever met. And no, I’m not talking about Donald Trump (who I’ve never actually met anyway). However, I still respond when people ask if dealing with this person is like dealing with Donald Trump.
My response is, “it’s worse.”
That’s because most people recognize that Donald Trump is a narcissist. Those who support him obviously don’t care, but at least they recognize who and what he is.
Not so for the individual that I’m currently forced to deal with. In fact, this person is so good at manipulation that I was almost a victim of their false charm and gaslighting.
A part of me wishes I had been.
If so, I wouldn’t be so angry and frustrated, I’ve wasted too much time dealing with the narcissist’s efforts to manipulate. I’ve wasted too much energy being flabbergasted that people in positions to stop the path of destruction actually believe the narcissist instead of those who are complaining. And I’ve lost too much sleep searching the internet for ways to deal with a narcissist.
Unfortunately, all I really learned is that calling out a narcissist only makes the situation worse.
I didn’t have to Google that nugget of information. I learned it the hard way.
That which brings me back to what I’ve always told myself, “Eventually, you will look back on this situation and recognize how much you learned and why you needed to learn it.”
In the meantime, I have to find humor in how ridiculous the situation continues to be and to find solace in the fact that I have a great support system. Just the other day my husband sent me a text message reminding me to channel my inner Stuart Smalley. “You are good enough. Your are smart enough. And doggone it people like you.”
He only forgot one thing, but it didn’t come from the mouth of Stuart Smalley. Instead, it’s from that great philosopher anonymous.
“I’m thankful for all those difficult people in my life. They have shown me exactly who I don’t want to be.”
I was a bit irritated when I walked into the retail establishment and saw both clerks were already helping other people. I had specifically planned to be at the store when it opened so I wouldn’t have to wait in line. A couple of uncooperative traffic lights had disrupted my plans, and now I was stuck waiting.
The assistance I needed was simple and could have been quickly addressed, but the guy ahead of me was in no hurry. Instead, he seemed oblivious to anything but the long list of complaints he was making known to everyone in the store.
Being forced to listen to him was making me even more irritated,
And so while I waited, I judged him.
I judged him to be an uneducated, racist, redneck. I also guessed that he was about my age, which is why his anti-technology rant was so intolerable.
He was in the store to pay a bill and was complaining about the late fee. His bill had been due on Christmas, and he told the clerk that he couldn’t pay it because the store was closed. The woman politely told him that didn’t have to pay the bill on the day it’s due but could pay it in advance. He ignored her statement and told her that his previously bill was due on a Sunday, and he couldn’t pay it because the store was also closed. The salesperson politely told him the store IS open on Sundays. She also noted that he could pay his bill online.
And that’s when the anti-technology rant began. The man used his limited vocabulary to explain that the one time he tried to pay a bill online, the bank had taken the same amount of money out of his account every month. When he called to complain, he had to talk to someone who couldn’t speak English very well.
“I’m an American, he said. “I speak American. If people are going to work in this country, they need to speak American too.
That’s when the clerk surprised me. “My husband is from another country. He’s working to learn English, but it’s been hard.”
She said it nicely without any note of condemnation or disagreement with the customer. She was just stating a fact, and, surprisingly the man said little else. He didn’t apologize, but his rant stopped. He paid his bill with cash and left mumbling to himself.
“Wow,” I told the clerk, “that was amazing. You have so much patience.”
“I have to. I work retail,” she said. “I have to forgive people because I can’t go through my day angry.”
“I’m still impressed,” I said. “Especially since he was so angry about people from other countries. Where is your husband from?”
“Honduras. He’s been here nine years, and he still struggles with the language.”
“Honduras,” I repeated. “Wow, I bet he came here for a good reason.”
“The cartel took over his family farm,” she said. “We are still trying to get the rest of his family up here but we aren’t having much luck.”
I chose not to engage her in a conversation about the current immigration system or political environment. Instead, she asked me what I needed, and, as expected, I was soon out the door.
But the encounter stayed with me for much of the day. I was angry at the man but impressed with the clerk. I envied her ability to remain unruffled and almost kind to such an ignorant fool.
Only that night, when thoughts about the day raced through my mind as I was trying to fall asleep, did I recognize what a hypocrite I was.
My job is to advocate for people who struggle.
My job is educate the public about how stress, and adverse experiences, and lack of early childhood education can have a lifelong impact.
My job is to work with people who have few resources and little exposure to other cultures or countries.
My job is to help people just like that man.
For all I knew, the man was illiterate or have a learning disability. He might have grown up in an abusive, hate-filled environment. He might live where there is no access to technology because of geography or finances. He might have emptied his bank account to pay that bill.
Standing in that store wearing my middle-class, well-educated, self-righteous attitude, I had judged him based on nothing but how he was behaving in what was probably a very stressful situation for him.
I did exactly what I am always complaining other people do: I made judgments based solely on my personal perspective and experiences.
I could have spent a sleepless night worrying about my hypocrisy, but I didn’t.
Instead, I took to heart the words the clerk had uttered that day: I have to forgive people because I can’t go through my day angry.
She was right. What she didn’t say was that sometimes the person we have to forgive is ourselves.
And that’s exactly what I did.
Last week, two of my high school classmates passed away in completely unrelated circumstances. I was never more than an acquaintance of either woman, but their deaths affected me deeply.
They made me think about my own mortality.
Even though I’ve been known to say “I’m so old,” I really don’t feel old. In fact, on most days I forget that I’m even an adult. My friends and colleagues can certainly testify that I frequently forget to act like an adult.
But when two people from my graduating class died within days? That not only made me question what I’ve actually done with my life, it also made me reflect on everything I still want to do. In all honesty, it made me wonder about my legacy.
Amid those thoughts, I considered how much I’ve changed since high school, how much I haven’t changed, and all of the lessons I’ve learned along the way. And I realized that aging shouldn’t be measured by the crow’s feet around my eyes or the laugh lines around my mouth. Instead, it should be measured by all the nuggets of truth I’ve picked up among the successes, mistakes, joys, heartaches, worries and moments of peace I’ve experienced on this bumpy road called life.
I’ve had 52 years to accumulate these little life lessons, so it seems appropriate that I share one lesson for every year of that journey:
- Be a goofball. Life is so much more bearable when you find ways to be a goofball.
- If a situation or person makes you uncomfortable, don’t hesitate to walk away. There’s a reason your’re uncomfortable.
- If something reminds you of song, then start singing it out loud . . . unless you are at a funeral. Then just sing silently or people will give you angry looks.
- Speaking of funerals, always act as though you recognize the person in the coffin. If you don’t, never yell out loud that you are in the wrong place. You probably aren’t. The person in the coffin just doesn’t look like the person you knew because of the makeup or clothes or hair. Or all of the above. After yelling you are in the wrong place, you will immediately realize that you are in the right place because people you know will check to see if you are all right.
- Never hesitate to tell someone that you love them. Unless you don’t love them. Then you should hesitate.
- Spend time with people who are younger than you.
- Spend time with people who are older than you.
- No matter what the weather is, spend at least 30 minutes outside every day. Extreme cold, extreme heat, wind, rain and snow will do more for your soul than staying cooped up inside every will.
- Comparing yourself to other people will never make you a better person no matter how hard you try to be as good or as strong or as smart or as successful or as talented or as skinny or as pretty. You are disrespecting your own unique traits, and are just making yourself miserable.
- Not everyone you meet is going to like you. Why would they? You certainly don’t like everyone you meet.
- If you want unconditional love, get a dog. No human will ever give you the unconditional love that a dog does.
- At least once a year, spend time lying on your back looking up at the clouds. You’ll always see something interesting. When you get older, you might see some floaters against the blue sky, but you should ignore them. The shapes you should pay attention to are the ones in the clouds.
- Trying to be perfect only annoys other people. Instead, be genuine. The only people who are annoyed by genuine people are fake people. And who cares what they think?
- Always keep at least one toy in your office. If you can’t play at work, you should find another job.
- Never be ashamed of your opinion. However, make sure you don’t confuse opinions with facts.
- If you are in an accident, your underwear is the least of your worries. Medics and health care professionals don’t care if your underwear is clean or in perfect condition. After you’ve been in accident, your underwear is probably neither anyway.
- Vote in every single election.
- Never pretend to like music or movies for the sake of someone else.
- Don’t listen to advice from people who say you should eat your dessert first. Trust me. Eat your vegetables first.
- Don’t let you cat pee in the dryer vent. I say this, but I have no earthly clue how to actually achieve this. If someone knows how to prevent your cat from peeing in the dryer vent, please share it with ever cat owner you know. They will be forever appreciative.
- Become a student of history. Read books or newspaper articles. Listen to podcasts. Watch documentaries. There is so much truth in the quote “Those who do not learn history are doomed to repeat it.’
- Do your best to remember people’s names and something that is important to them. Don’t do this for their sake. Do it for yours.
- Get a little bit of exercise every day.
- Admit your mistakes. Always admit your mistakes.
- Get a copy of the DSM (Diagnostic and Statistical Manual of Mental Disorder). Seriously. Every day you are going to have to deal with irrational people whom you don’t understand. If you have a copy of the DSM, at least you can try to figure out what is wrong with them. You might not be able to actually to that, but going through the DSM will keep you so busy that you’ll be less irritated.
- Find those friends with whom you can bitch about other people. I know this doesn’t sound kind, but let’s face it, we are all human and other people annoy us. Find those friends who are annoyed by the same people and keep them on speed dial. It can save your sanity.
- Visit the world’s churches and cathedrals just to enjoy the architecture and the sense of serenity.
- Recognize that money will never buy happiness but using your money to help others will make you feel happy.
- Spend more time listening to music and reading than watching television.
- Learn to forgive. Forgiving is so much better for your mental health than holding a grudge.
- Forgiving someone doesn’t mean you forget. There are some people who are better just not being in your life, and you have the right to make that choice.
- It’s just as important to forgive yourself as it is to forgive other people. But since you can’t walk away from yourself, you have to make a conscious decision to learn from your mistakes.
- Medication can help with anxiety and depression, but so can gardening. When life is tough, plant flowers, Get dirt under your fingernails. There is nothing like the feeling of satisfaction of getting all of the dirt out from under your fingernails after a day of gardening.
- Buy and wear colorful clothes. Most of us went through a black clothes phase at some point. Despite what we thought at the time, there is nothing interesting about black clothes.
- Carry an interesting purse. It’s the best conversation starter ever.
- Always wear a bra when you leave the house. Always. Even if you are wearing a t-shirt, a sweatshirt and a coat to walk the dog. You might think there is no reason to wear a bra, but something might happen. For example, you might fall down, shatter your wrist, and end up in the emergency room.
- Trust your gut more than the advice of other people.
- Never, ever accept credit for someone else’s ideas or work.
- Always wear your lightest clothes to the doctor’s office and remove all jewelry before being weighed. If you are going to the doctor’s in the winter, wear shorts and pretend you just worked out.
- Find your passion and you’ll find your tribe.
- Don’t regret your past. If it wasn’t your past, you wouldn’t be the person you are now.
- Don’t accept anything at face value.
- Give compliments. Just make sure they are genuine.
- Never strive to be the most important person in the room. Strive to be the most understanding.
- Spend some time with trees. Seriously. The energy and vibes you can get from trees are amazing.
- Feed stray animals. If your neighbors complain, lie.
- Sometimes you have to lie to keep the peace, but never tell a lie that could hurt someone.
- Learn to master the eye roll. Then keep sunglasses handy.
- Always remember that no matter how much you want other people to understand your point of view, they are hearing it from their point of view. That means words you didn’t intend to be hurtful can be hurtful anyway and statements you make as explanations can be taken as accusations. Knowing this doesn’t fix anything, but it does provide perspective.
- Spend less time trying to figure out someone else’s motives and more time ensuring sure your own motives are good.
- Find and keep friends who can cook.
- Remember life is like a satisfying bike ride. Sometimes you’ve been going uphill for so long that you are exhausted and feel as though the climb will never end. And just when you think you can’t go on, you reach the top. Then you can relax into the joy and exhilaration of going downhill. Sometimes your are just riding on flat surface maintaining. And every time you ride, you get stronger and learn another technique to make you a better cyclist. All of those struggles and joys become memories, and the string of memories each of us creates becomes our legacy.
A few months ago, my daughter performed the song “I’m Breaking Down” at a state thespian competition.
Her song choice wasn’t lost on me. You see, the character who sings that song in the musical The Falsettos is named Trina.
If you’re wondering why the heck my daughter would do that, don’t worry. You’ll soon know more than you ever wanted about my mental health.
On Wednesday night, I was truly breaking down. For a while now, I’ve felt overwhelmed in so many aspects of my life.
Every. Single. Aspect.
Nothing is going as I hoped, and there’s even a scandal making national headlines that’s impacting my job. Fun times.
I’m not throwing a pity party. There are still wonderful elements of my life, like my husband. (I’ll get to him in a minute.)
Let’s just say that, overall, I’m a walking mess. And when I’m a mess, all I want is for everyone else to understand exactly how I feel – even at 3:00 in the morning when I haven’t slept because I’m so angry, frustrated, stressed and just plain pissed off at the world.
(This is where my husband comes back in.)
After speaking only to myself for hours and realizing that my own words were only making me feel worse, I needed someone who would actually reassure me. So I woke my husband up to do that. He wasn’t happy.
In fact, he said something to the effect of “nobody cares.”
With those words, I felt like the whole world was against me.
Or, in the word’s of Trina in The Falsetto’s I was “breaking down.”
I got in my car and drove out of the neighborhood. The cop sitting in the church parking lot across from my neighborhood must have been thrilled to finally see a potential revenue source, because he (she?) pulled out behind me.
My first concern was to check to see if I’d actually thrown on a bra before leaving the house.
And even though I’m pretty certain that going braless while driving isn’t illegal, there might be some people who think it is. So I chose not to push my luck.
To get the cop off my tail, I turned into the nearby hospital parking lot.
That’s when I had a flashback to a few months earlier when I was in severe pain related to degenerative disk disease. I hadn’t slept for about a week and was miserable. I ended up making not one, but two, early morning visits to the Emergency Room. On one visit, to help ease the situation, the doctors gave me a shot of Valium and sent home a few more capsules to help me sleep until my condition improved.
Here’s what I learned about taking Valium:
- I don’t stay up all night being preoccupied, worried and pissed off;
- I don’t get preoccupied, worried and pissed off at all;
- I don’t care if people understand where I’m coming from;
- I can sleep;
- I like it.
As I pulled into that hospital parking lot, the glowing emergency room sign seemed like a welcoming beacon calling me home to an simple solution. And, for just a moment, I considered going in with the same set of complaints I’d had a few months earlier. The thought of not living with my head in a constant state of turmoil was overwhelmingly compelling.
But I didn’t. Instead, I parked in a dark, out of the way spot; I cried; I freaked out a couple of nurses who were sneaking off for an illegal smoke break; and then I headed home with the same set of problems and issues bouncing around in my head.
I honestly don’t know what stopped me from seeking drugs Wednesday night. Not wearing a bra might have had a little bit to do with my choice, but not a lot.
Maybe I’ve had enough experiences in my life to know this too shall pass.
Maybe I know that the consequences wouldn’t justify the immediate relief.
Maybe I am fortunate to have a support system that, while not available at 3:00 in the morning, is still there for me.
Maybe my childhood continues to impact my life well into my fifties.
Maybe I just don’t have the predisposition for drug seeking behavior.
Whatever the reason, here’s what I do know: the gap between maybe and don’t is precariously slim. Literally anyone call fall through it in certain circumstances.
I should know. I almost did.
I am one of those people.