At the same time, I’ve been told that sometimes the behaviors that annoy us most are the ones we revert to when we are at our worst.
I was at my worst this week.
Nothing horrible or life shattering happened. I just had to deal with some difficult and taxing situations at work. By the time I got home each night, I was too exhausted to do much more than complain about how tired and stressed I was.
I deal with people who struggle to meet their basic needs on a daily basis, so I should recognize how fortunate I am to have a warm and safe home to take shelter in each night. I have friends who are struggling with serious health issues, so I should wake up grateful for a (relatively) strong body and mind. I know people who go to jobs in which their only reward is a paycheck, and I should realize that being passionate about my work is more gratifying than any financial reward.
And yet, I forget.
This week I forgot so much and complained so much about my stress that I was even starting to annoy myself.
Which is why, when my cell phone rang at 6:30 on Friday night, I almost didn’t answer it. The caller i.d. showed that a volunteer from my office was trying to reach me, and I thought I had reached maximum capacity for anything work-related. At the same time, the responsible side of my personality (the stronger one that completing despises my whining and self-pitying side) had to answer the phone.
So I answered it, and the call served as a wonderful reminder of why I should be grateful for feeling overwhelmed at times.
The volunteer actually wanted me to speak with his wife, who was also interested in being a volunteer. The couple recently retired in another state and moved to my town to be nearer to their children and grandchildren.
I’d never met the woman who I spoke with on the phone, but on a cold evening in February, she was the only person who was able put my week in perspective.
I initially tried to hurry her off the phone. After confirming when she would come in to discuss volunteer opportunities, I said, “Have a good weekend.”
She wouldn’t let me go that quickly.
“I’m just hoping you can help me,” she said.
That shut me up.
“My mother is 94 years old,” she said. ” That means I likely have 30 years of retirement ahead of me. Everyone tells you that retirement is great. No one tells you that no one values your skills anymore.”
She went on. “I used to take pride in my work. I liked contributing something. I don’t feel as though I’m doing that now.”
I told her I understood.
And I did.
I may complain about all the stress in my life, but that stress means that I’m overwhelmed by demands on my time and talents. That stress means that others depend on me and need me. That stress means that I’m valued and that others recognize how important my contributions are.
In other words, the type of stress I experienced last week is a reflection of what I value most: the ability to make a difference to others.
The woman I talked to on Friday night may or may not decide to be a volunteer at my office. But whether she does or not, she’s already made a difference in my life.
Sometimes, strangers can do that.
I try very hard not to let my emotions get the better of me, particularly at work.
Yesterday I failed horribly when I reacted poorly to a situation in which I felt as though I was being portrayed in an unfavorable way.
Then someone else reminded me that my emotional reaction was stooping to the same level as the person bothering me and I just needed to let it go and let it be.
The advise was just what I needed to hear.
We can never control what other people think about us or what they say about us. We can only control how we react. I need to remember that, and one of the best reminders is the Beatles song “Let It Be.”
Not only is it a great message, it always makes me smile.
Day 272: “Let It Be” by the Beatles Day 271: Sharing Meals with Great Friends Day 270: Daffodils Day 269: April Fool’s Day Day 268: Acoustic Music Day 267: Country Roads Day 266: Sunsets on Pamlico Sound Day 265: The Sound and Smell of the Ocean Day 264: Crossing the Bonner Bridge Day 263: Mark Twain Quotes Day 262: Old-fashion Fun Day 261: The Far Side Cartoons by Gary Larson Day 260: Nostalgic Theme Songs Day 259: Appreciating Life’s Rewards Day 258: Awkward Conversations With Strangers Day 257: The arrival of Spring Day 256: Being Saved by Buffy the Vampire Slayer Day 255: Thoughtful Husbands Day 254: The Pot of Gold at the End of the Rainbow Day 253: When Kids Want to Clean Day 252: Conversations in Cars Day 251: Winnie the Pooh and the Blustery Day Day 250: Bonnie Bell Over-sized LipSmackers versus Egg-Shaped Eos Lip Balm Day 249: Watching Those I Cherish Sleep Day 248: Getting Back on My Bike after the Longest Winter ay 247: “Don’t Worry. Be Happy.” Day 246: Multiple Reminders of Beauty Day 245: Being Nice to Total Strangers Day 244: The Perfect Phrase Day 243: Little Girls With AttitudeDay 242: The Soup Nazi Day 241: Contagious Smiles Day 240: Oklahoma Day 239: Dr. Seuss’ Persistence Day 238: Over-Dependence on Spell Check Day 237: Only 28 days in February Day 236: Genuine Signatures Day 235: Television Personalities Who Don’t Take Themselves Too Seriously Day 234: The Words “Happy Birthday” Day 233: Teenagers Who Care about Their Grandparents Day 232: “Morning Has Broken”Day 231: Avoiding Jury Duty Day 230: Melting Snow after a Long Winter Day 229: Hungry Teenage Boys Day 228: Having a DreamDay 227: Mispronunciations Day 226: Awkward Animal MomentsDay 225: Shaking Hands With Scott HamiltonDay 224: Having an Office With Windows Day 223: Watching Our Children Mature Day 222: Getting the Upper Hand Over Life’s Challenges Day 221: St. Teresa’s Prayer Day 220: Children Who Are True to Self Day 219: Frosted Sugar Cookies Day 218: Children with a Global Perspective Day 217: Enchanted Day 216: Having a “secret weapon” Day 215: Jack and Diane Day 214: The Volkswagen Beetle Day 213: Moments that Can’t Be Recreated Day 212: “The Soul” Quote Day 211: Rubber Ducky Day 210: Tracks in the Snow Day 209: Finding a Penny on the Ground Day 208: Kids who Use Their Manners Day 207: Reminders of Warm Sunny Days Day 206: Dogs Playing in the Snow Day 205: Descriptive Phrases Day 204: Arsenic and Old Lace Day 203: Reminders of Resiliency Day 102: Stephanie’s Ponytail Day 201: Being Asked to Help Day 200: Boys and Their Toys Day 199: The Most Important Person Day 198: People With Courage to Do What is Right Day 197: Being Pleasantly Surprised by My Children Day 196: Being Told I’m Young Day 195: Good News Day 194: Meaningful Eye Contact Day 193: A Sense of Accomplishment Day 192: Growing Into the Person I’ll Someday Be Day 191: Matt Groening Day 190: Tuning Out Bad News and Tuning In to What We Enjoy Day 189: Parents Who Encourage Independence Day 188: Watching Young Minds at Work Day 187: Funny Phone Calls Day 186: Healthy Lungs Day 185: Reality Checks Day 184: Coincidence Day 183: Lame Attempts to Go Retro Day 182: Learning From Our Mistakes Day 181: Goofy Childhood Memories Day 180: A soak in a bathtub Day 179: Optimism Day 178: The Year’s Top Baby Names Day 177: Reading on a Rainy Day Day 176: “Don’t Stop Believin'” by Journey Day 175: Watching the Torch Pass Day 174: Converse Tennis Shoes Day 173: Family Acceptance Day 172: Christmas Day 171: The Mr. Grinch Song Day 170: Positive People Day 169: Watching Movies From my Childhood With My Kids Day 168: Jealous Pets Day 167: Family Christmas Recipes Day 166: Church BellsDay 165: School Holiday 164: Unexpected Grace Day 163: Letting Go of Things We Can’t Control Day 162: Anticipating a good story Day 161: Hope Day 160: When Dogs Try to Avoid Embarrassment Day 159: Surprises in the Mail Day 158: Kids who aren’t superficial Day 157: A Garage on Winter Days Day 156: Real Christmas Trees Day 155: Being a Parent Day 154: Selfless People Day 153: Nelson Mandela Day 152: Memorable Road Trips Day 151: Great Neighbors Day 150: Oscar Wilde’s quote about being yourself Day 149: Love Letters Day 148: The first day of Advent Day 147: The Breakfast Club Day 146: Marriage and Shared Anniversaries 145: JFK’s quote about gratitude Day 144: Watching My Dog Play Day 143: Having my Family’s Basic Needs Met Day 142: When Our Children Become Role Models Day 141: Random Acts of Kindness Day 140; People Watching Day 139: Sharing Interests with My Children Day 138: Eleanor Roosevelt’s Best Advice Day 137: Weird Human Behavior about Garbage Day 136: Postcards from Heaven Day 135: Mickey Mouse Day 134: Generous Souls Day 133: I’m Moving On Day 132: A Family That is Really Family Day 131: A Personal Motto Day 130: Mork and Mindy Day 129: The Bears’ House Day 128: Veterans Day 127: Doppelgangers Day 126: Letting Life Unfold as It Should Day 125: The Constantly Changing Sky Day 124: When History Repeats Itself Day 123: The Love Scene in The Sound of Music Day 122: Helen Keller Day 121: The Welcome Back Kotter Theme Song Day 120: Sheldon Cooper Day 119: Having Permission to Make Mistakes Day 118: A Diverse Group of Friends Day 117: Family Traditions Day 116: The Haunting Season Day 115; Life Experience Day 114: Changes Day 113: The Wooly Bear Caterpillar Day 112: The National Anthem Day 111: Parents Who Care Day 110: Good Friends Day 109: My Many Colored Days by Dr. Seuss Day 108: A.A. Milne QuotesDay 107: Spending Time Wisely Day 106: Parades Day 105: The Peanuts Gang Dancing Day 104: Sharing a Secret Language Day 103: The Electric Company Day 102: Doing the Right Thing Day 101: When Siblings Agree Day 100: Being Optimistic Day 99: Trying Something New Day 98: The Sound of Children on a Playground Day97: Good Advice Day 96: Red and white peppermint candy Day 95: The Soundtrack from the Movie Shrek Day 94: Accepting Change Day 93: True Love Day 92: Camera Phones Day 91: Bicycle Brakes Day 90: HeroesDay 89: The Cricket in Times Square Day 88: The Grand Canyon Day 87: Unanswered Prayers Day 86: Apples Fresh from the Orchard Day 85: Being Human Day 84: Captain Underpants Day 83: The Diary of Anne Frank Day 82: In Cold Blood Day 81: Roll of Thunder, Hear My Cry Day 80: The Outsiders Day 79: I Know Why the Caged Bird Sings Day 78: The First Amendment Day77: People Who Touch Our Lives Day 76: The Rewards of Parenting Day 75: Improvements Day 74: Family Traditions Day 73: Learning From Our Mistakes Day 72: Live Music Day 71: Sleeping In Day 70: Grover Day 69: A Good Hair Day Day 68: A Sense of Community Day 67: Kindness Day 66: Living in a Place You Love Day 65: Gifts from the Heart Day 64: The Arrival of Fall Day 63: To Kill a Mockingbird Day 62: Green LightsDay 61: My Canine Friends Day 60: Differences Day 59: A New Box of Crayons Day 58: Bookworms Day 57: Being Oblivious Day 56: Three-day Weekends Day 55: A Cat Purring Day 54: Being a Unique Individual Day 53: Children’s Artwork Day 52: Lefties Day 51: The Neighborhood Deer Day 50: Campfires Day 49: Childhood Crushes Day 48: The Words “Miss You” Day 47: Birthday Stories Day 46: Nature’s Hold on Us Day 45: Play-Doh Day 44: First Day of School Pictures Day 43: Calvin and Hobbes Day 42: Appreciative Readers Day 41: Marilyn Monroe’s Best Quote Day 40: Being Silly Day 39: Being Happy Exactly Where You Are Day 38: Proud Grandparents Day 37: Chocolate Chip Cookies Day 36: Challenging Experiences that Make Great Stories Day 35: You Can’t Always Get What You Want Day 34: Accepting the Fog Day 33: I See the Moon Day 32: The Stonehenge Scene from This is Spinal Tap Day 31: Perspective Day 30: Unlikely Friendships Day 29: Good Samaritans Day 28: Am I a Man or Am I a Muppet? Day 27: Shadows Day 26: Bike Riding on Country Roads Day 25: When Harry Met Sally Day 24: Hibiscus Day 23: The Ice Cream Truck Day 22: The Wonderful World of Disney Day 21: Puppy love Day 20 Personal Theme Songs Day 19: Summer Clouds Day 18: Bartholomew Cubbin’s VictoryDay 17: A Royal Birth Day 16: Creative Kids Day 15: The Scent of Honeysuckle Day 14: Clip of Kevin Kline Exploring His MasculinityDay 13: Random Text Messages from My Daughter Day 12: Round Bales of HayDay 11: Water Fountains for Dogs Day 10: The Rainier Beer Motorcycle Commercial Day 9: Four-Leaf Clovers Day 8: Great Teachers We Still RememberDay 7: Finding the missing sock Day 6: Children’s books that teach life-long lessonsDay 5: The Perfect Photo at the Perfect Moment Day 4: Jumping in Puddles Day 3: The Ride Downhill after the Struggle Uphill Day 2: Old Photographs Day 1: The Martians on Sesame Street